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A canvas of thoughts
My blog explores Expressive Arts — the sensory, imaginative, and intuitive ways of knowing. I describe the pre-reflective self and the subtle ways we perceive and inhabit the world.


Reclaiming our sensory and creative selves
Our sensitivity shapes how present we are in life, and the intensity of our aliveness. Listen for it, feel it move in you, and let it emerge
Jun 124 min read


Meeting beauty
Aesthetic knowledge is immediate and it's bodily. It moves me, it strikes me, it touches me, it gives me shivers
Mar 5, 20242 min read


Seeing and being seen: witnessing and aesthetic response
Anything that's witnessed can't remain unchanged - it transforms🌀. Someone looking at me or my work turns me into something seen.
Mar 4, 20242 min read


Presence as a process of encounter
The quality of presence enables authentic connections. It is our capacity to engage with the world and respond to what and whom we encounter
Mar 1, 20242 min read


Phenomenological approach: uncovering the (in)visible
What is this lived experience like? Meeting the process and the art work.
Mar 1, 20242 min read


Power of imagination
Imagination helps us to step away from "what is" to envision "what could be". Through imagination, we leave taken-for-granted fixed reality
Feb 28, 20242 min read


Within the frame
In life and work, we encounter frames all the time. Maybe it's your daily routine, setting boundaries with friends, or planning a project.
Feb 27, 20242 min read


Sensory awareness: Low skill, high sensitivity approach
In Expressive Arts, we use this approach to access individuals' inner wisdom or to gather collective insights from groups.
Feb 26, 20242 min read


Whispers within: Accessing intuition through expressive arts
Discover your authentic self through expressive arts. Explore imagination, peel away limitations, and integrate newfound insights into daily
Jan 29, 20243 min read


Ma (間) - Embracing the unseens: Expressive Arts exploration of the negative space
In our Expressive Arts circle "The Liminal" we entered the invisible presence of 間 (Ma) and inquired about what exists in the negative space
Dec 15, 20232 min read


How art and creative process impact us
My reflections about art, the power of creative process, and the changes it evokes.
Sep 3, 20236 min read


Connected within to bond without
Connected within to bond without
Artwork
Aug 27, 20231 min read


What is Art?
What is Art?
I wonder, though, if Art is an Act of Creation or an Act of Being?
Aug 26, 20231 min read
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