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A canvas of thoughts
My blog explores sensory, imaginative, and intuitive ways of knowing, how we perceive and inhabit the world
Nature Dialogues: An Expressive Arts-Based Inquiry
Meeting the world before naming it, noticing how sensing and being sensed arise in a mutual exchange between my body, the materials, and the world around me
Dec 3, 20256 min read
Reawaken your senses: Reconnect with your body through Expressive Arts
Our sensitivity shapes how present we are in life, and the intensity of our aliveness. Listen for it, feel it move in you, and let it emerge
Jun 12, 20253 min read
Poiesis: finding form for experience in Expressive Arts
Poiesis is a way of knowing that invites us to engage with the world through imagination, intuition, and artistic creation.
Mar 8, 20243 min read
Expressive Arts is an intermodal (Paolo Knill), systemic and resource-oriented approach that integrates simple creative activities with sensory awareness. It combines visual arts, movement, sound, storytelling and creative play to activate multiple senses and modes of imagination — opening new possibilities for meaning-making.
Expressive Arts is practiced across therapy, counseling, community building, cultural action, education and personal development.
For more details: Expressive Arts: Creative approach to mental health & well-being
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