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A canvas of thoughts
My blog explores sensory, imaginative, and intuitive ways of knowing, how we perceive and inhabit the world
Why adults feel intimidated by making art, and how redefining beauty can change everything
Many adults shy away from making art because they feel intimidated by their idea of beauty. Aesthetic experience is sensory, immediate, and deeply bodily. It moves me, it strikes me, it touches me, it gives me shivers.
Mar 5, 20243 min read
The Wisdom of Forest: Series of explorations
Series of explorations
Feb 27, 20242 min read
Intuitive painting: Connecting with yourself
Article explores intuitive painting process, a state of creative flow in a journey of self-discovery. Insights from Giora Carmi's book.
Aug 30, 20236 min read
Expressive Arts is an intermodal (Paolo Knill), systemic and resource-oriented approach that integrates simple creative activities with sensory awareness. It combines visual arts, movement, sound, storytelling and creative play to activate multiple senses and modes of imagination — opening new possibilities for meaning-making.
Expressive Arts is practiced across therapy, counseling, community building, cultural action, education and personal development.
For more details: Expressive Arts: Creative approach to mental health & well-being
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